Inner Critic & Self Compassion with Jungle Flower

Online Only

Wednesday, Oct 27, 2021 at 6:00 PM  - 7:30 PM EDT 

{ "name":"Inner Critic & Self Compassion with Jungle Flower", "description": "https://ticketfi.com/event/4255/inner-critic-self-compassion-with-jungle-flower\n\n\"In this survivor-focused workshop, Jungle Flower will lead writing exercises to help participants identify the negative commentary of the inner critic and practice self compassion, which is said to be the antidote to shame. This is followed by a trauma-informed lovingkindness meditation to help participants discover their own personalized lovingkindness phrase on their emotional needs. \\n\\nAbout Jungle Flower\\n\\nJungle Flower (she\\/her) is a poet, speaker, workshop facilitator, and trauma-informed writing guide based in Tkaronto. \\n \\nAfter escaping a psychologically abusive relationship, she founded Reclaim Your Voice in 2012, a BIPOC survivor-led organization that creates safe spaces where people who have experienced abuse and sexual violence can share their stories.\\n \\nStepping away from her 20-year career as a photographer in the entertainment industry, Jungle Flower found healing through her work in the survivor community, pushing her way through stage fright to share her story and raise awareness. Today she works with schools across the continent, hosting survivor-centred workshops and sharing her message of healing through storytelling, spoken word poetry and imagery that inspires audiences to boldly reclaim their own voices.\\nThis event is open to all University of Waterloo students and will be hosted on Zoom. \\n\\nIf you have any questions, please contact svpro@uwaterloo.ca \"", "startDate":"2021-10-27", "endDate":"2021-10-27", "startTime":"18:00", "endTime":"19:30", "location":"", "label":"Add to Calendar", "options":[ "Apple", "Google", "iCal", "Microsoft365", "Outlook.com", "Yahoo" ], "timeZone":"US/Eastern", "trigger":"click", "inline":true, "listStyle":"modal", "iCalFileName":"invite.ics" }